Bedlam Athlete Training News

Bedlam Athlete Training starts Monday 4/4 with two sessions. The two sessions will be on Monday and Friday so you can plan accordingly. If you plan on doing the two sessions, remember we would like for you two split it up into an AM session and a PM session. Both...

Bedlam Off-Season Prep

Training begins back up Monday, 4/2/16. Following this years Open, we are giving all Athletes a week off of training to relax, rest, and re-evaluate. RELAX – outside of the gym. Give yourself some time to spend outside of the gym whether it be to hang out with...

Bedlam Off-Season Prep

Training begins back up Monday, 4/2/16. Following this years Open, we are giving all Athletes a week off of training to relax, rest, and re-evaluate. RELAX – outside of the gym. Give yourself some time to spend outside of the gym whether it be to hang out with...