Bedlam Athlete #590 – Cycle #6

Hang Snatch + Snatch @ 80-85%, 5 Sets, Drop and Reset, Rest 1-3 Min Hang Clean + Clean + Jerk @ 80-85%, 5 Sets, Drop and Reset, Rest 1-3 Min 30 Min AMRAP @ 75% 400m Run 15 GHD Sit-Ups 50ft KB Uneven Carry, 1 KB OH, 1 KB FW, Tough (53, 35) 50ft KB Uneven Carry, Switch...