A) 5 Min AMRAP

50 DU

10 PS (95,65)

+

5 Min Rest

+

7  Min AMRAP

10/7 Cal AD

10 S2OH (135,95)

+

7 Min Rest

+

7 Min AMRAP

12 Front Rack Lunges (135, 95)

12 C2B

12 Cal Row

+

Rest as Needed

+

8 Min AMRAP

Open Workout 14.3

135-lb. deadlifts, 10 reps

15 box jumps, 24-inch

185-lb. deadlifts, 15 reps

15 box jumps, 24-inch

225-lb. deadlifts, 20 reps

15 box jumps, 24-inch

275-lb. deadlifts, 25 reps

15 box jumps, 24-inch

315-lb. deadlifts, 30 reps

15 box jumps, 24-inch

365-lb. deadlifts, 35 reps

15 box jumps, 24-inch

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