Jason’s descriptives are spot on.
He’ll give you honesty, the shirt off his back, and share a drink with you any day of the week. He’s the guy you want in your closest circle because he’s ride or die. Hard working and funny he brings his own unique vibe to the gym and the 6erzz crew isn’t complete without him. We appreciate you and all that you are Jason. Congrats on being this week’s feature. 🤗
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•3 Words that describe you the best are: 
Genuine, Caring, Loyal
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Top 3 favorite songs on rotation are? ...
Shinedown - 45,
Five Finger Death Punch - Jekyll and Hyde, Future - I’m So Groovy oh and
SPM - wiggy wiggy 😂
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•How are you going to crush 2020?
By being the best leader I can be for my employees and focusing on becoming debt free.
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•Any advice you’d like to share about crossfit/life/anything? 
Just get out there and DO IT! Don’t be afraid to try something new, meet different people, and take risks. .
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•What do you like most about being a part of the Bedlam fam?
Everything! From the moment you walk in everyone is eager to great you with a warm smile, slap on the ass, hug, fist bump, and the occasional slap and tickle. Lol Bedlam has been my home away from home since moving to SA 5yrs ago. I’ve met great friends that have grown to become my familia. Thank you for all the memories!
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#bedlamfeaturefriday
#bedlamfamily
#bedlamcrossfit .
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📸 @cassgphoto ...

IG doesn’t have the character space for this week’s special Valentine’s feature. 🤗
Ashley is resilience, personified. Her commitment to staying true to herself despite facing obstacles that crumble most people, helped her to come alive. She is tender, understanding, kind, and stronger than she gives herself credit for. If you need a friend, a warm hug, a laugh, or sound advice, she’s there for you. There’s magic in how she frames her thoughts and she carefully considers every one around her. If we could duplicate her, we would. ❤️ We love you Ash! Cheers Ms. Feature! .
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•3 Words that describe you the best are: 
Organized, positive, intentional
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•Top 3 favorite songs on rotation are? *Life is Good by Future/Drake
*929 by Halsey
*You Can’t Stop the Girl by Bebe Rexha
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•How are you going to crush 2020?
I’m a big goal setter. So my “resolutions” this year are:
1. To read 1 book/month
2. To be more patient (by journaling 3x a week)
3. To be more mindful of my nutrition
2019 was a year FULL of change for me. I am hoping that 2020 is more steady and more foundational in several areas of my life.
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•Any advice you’d like to share about crossfit/life/anything?
Don’t give up before the miracle happens. No matter what you are going through or where you’ve been, you are the author of your own story. If you find yourself in something that doesn’t work/fit for you, then it’s up to you to make a change!
Also, you don’t need to have an “athletic background” to CrossFit! I didn’t play any sports in high school or college, and I started CrossFit with an 85# deadlift and absolutely zero conditioning. Just gotta show up consistently and have fun doing fitness! After almost 8 years of working out 5x a week, I still never have the feeling of “Okay, I’ve made it.” There’s always something to work on and an area to improve on. But for sure I wouldn’t be doing it if it wasn’t still fun!
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•What do you like most about being a part of the Bedlam fam? 
I love the positive atmosphere at Bedlam. I love walking into the gym and getting a hug from Cass, a high five from Gabe, or a fist bump from JA (just to name a few!) I feel so welcomed, supported, and encouraged by ...

The look on your face when we tell you there’s more burpees this week... Jusssssssssst kidding everyone. 😉
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#bedlamcrossfit
#bedlamstrong
#buckfurbees
#mapmondays
#itsathingnow ...

Aracely “Cely” Salazar is a gem. She’s the girl you hope shows up to class with you at 6am because she just makes the experience so much better. No matter if it’s really early or late in the afternoon she’ll put a smile on your face and a laugh deep down in your belly. This girl also knows the value of hard work. She isn’t afraid to try new things and remains patient throughout this challenging process. Cely, we are so proud of you and all you continue to do. Thank you for choosing us each day and for what you do for this community. Congrats on being this week’s feature! .
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•3 Words that describe you the best are: PATIENT, PASSIONATE, LOVING
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•Top 3 favorite songs on rotation are? ANYTHING BY FLEETWOOD MAC, TEGAN & SARA, and RED HOT CHILI PEPPERS ( CAN'T JUST PICK 3).
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•How are you going to crush 2020?
TAKE LIFE ONE DAY AT A TIME AND NOT STRESS MYSELF OVER THE LITTLE THINGS.
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•Any advice you’d like to share?
•KEEP GOING, YOU CAN DO ANYTHING 10 SEC. AT A TIME. .
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•What do you like most about being a part of the Bedlam fam?
SO MANY DIFFERENT PERSONALITIES UNDER ONE ROOF SOMEHOW ARE BONDED BY THE LOVE AND FAMILY FEEL THAT BEDLAM PROVIDES.
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#bedlamfeaturefriday
#bedlamfamily
#bedlamcrossfit
📸 - @cassgphoto ...