Getting Started
“The Bar has been Raised”
“Getting Started”
Are you interested in reaching your body’s innate physical potential to become one of the best in the world of fitness? We would love to help!
Why Bedlam Athlete?
Bedlam Athlete is based off the OPEX methodology that is grounded off scientifically proven data that drives people to reach their maximum potential as an athlete. We ourselves as a team prescribe to the same methodology and are here to help our athletes become the best version of themselves both physically and mentally. Our coaches are committed to enhancing their education through “continuing education” within the industry, and strive to help you passionately pursue your body’s potential.
What to expect from Bedlam Athlete?
Quality through accountability, integrity, and knowledge as well as an unending journey to find and refine yourself.
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You never forget a guy like JA. Aside from having two first names, a natural talent for sports, dance moves most aren’t born with, and a wicked memory, he’s one of the most compassionate people we’ve ever met. He’s the loud and crazy guy that brings the fun into any room but he’s also the ones that’s there for you whenever you need him. He’ll offer that shoulder for you to lean on, the shirt off his back, the food in his fridge, even if it leaves him without. He loves his family, Bedlam, and everyone in his life to no end and will stop at nothing to ensure everyone is in a good place. Thank you for everything you and your family do to make this place home. We love you big guy. .
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•3 things most folks might not know about me. I like to think I'm a pretty open book for the most part but here we go..
1️⃣ I really enjoy cooking for the family. It doesnt happen as much as I would like due to us meal prepping the majority of our meals Sundays. With this little interruption we are all dealing with, I've had much more time to spend in the kitchen.
2️⃣ As loud and obnoxious as most of you know I can be, I really, really, really crave my personal alone time. Some weeks I will spend the better part of a full day completley alone with my thoughts. I need this time for me, to refocus, decompress, and just collect my thoughts. Without this time I definitely cannot present the best version of me.
3️⃣ How about a collection of randoms...
Played baseball and football in college (went to 3 different) played baseball in the Seattle Mariners organization (SA missions) never seen a Star Wars or Harry Potter movie(dont sit real well) not a chocolate fan,(or really sweets at all) married once before. .
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•One of the most powerful lessons I've learned through CrossFit is absolutely unequivocally the power and love of a Community. I guess I've always needed and yearned for community and love and through CrossFit, excuse me, through BEDLAM we have found just that. .
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•For me coaching is seeing and believing in someone when they cant yet see or believe in themselves. To see an individual's face light up after doing something they swore they would never due is so incredibly
Sorry not sorry for all that running this week. 🤪
#bedlamcrossfit
#bedlamstrong
SUPPORT YOUR LOCAL BOXES ✊🏽
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Event format per CrossFit:
Over a three-week period, CrossFit will release three classic workouts, each with a scaled option that can be performed with minimal or no equipment by athletes of any ability level. All athletes who participate will have their names displayed on the Open leaderboard during the competition and will be able to create smaller leaderboards among friends, family, and other members of their affiliate by using leaderboard hashtags.
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First workout will be released tomorrow and Registration is FREE with the option to donate $20-$1000 to your box or any others in your area.
Link is in our bio to find out more!
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crossfitgames What is your favorite memory from your first time walking into a @CrossFit affiliate? Tag them.
Let’s do this. Registration is live! Join through the link in bio. ‘See’ you Friday. #SupportYourLocalBox -
@crossfittraining #CrossFit #CrossFitGames #Fitness #CrossFitCommunity #Workout #crossfitathome
Feliz Birthday to Coach Nick! 🎈
Your Bedlam fam owes you a big time celebration once we get to hug the insides out of you.
Thank you for all that you are and for always being there everyone Coach!
Have a great day. 🤗
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📸 @fotoluck_ .
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#bedlamcrossfit
#bedlamstrong
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