Getting Started
“The Bar has been Raised”
“Getting Started”
Are you interested in reaching your body’s innate physical potential to become one of the best in the world of fitness? We would love to help!
Why Bedlam Athlete?
Bedlam Athlete is based off the OPEX methodology that is grounded off scientifically proven data that drives people to reach their maximum potential as an athlete. We ourselves as a team prescribe to the same methodology and are here to help our athletes become the best version of themselves both physically and mentally. Our coaches are committed to enhancing their education through “continuing education” within the industry, and strive to help you passionately pursue your body’s potential.
What to expect from Bedlam Athlete?
Quality through accountability, integrity, and knowledge as well as an unending journey to find and refine yourself.
Follow Us On IG & FB
Jason’s descriptives are spot on.
He’ll give you honesty, the shirt off his back, and share a drink with you any day of the week. He’s the guy you want in your closest circle because he’s ride or die. Hard working and funny he brings his own unique vibe to the gym and the 6erzz crew isn’t complete without him. We appreciate you and all that you are Jason. Congrats on being this week’s feature. 🤗
.
.
.
•3 Words that describe you the best are:
Genuine, Caring, Loyal
.
.
.
Top 3 favorite songs on rotation are? ...
Shinedown - 45,
Five Finger Death Punch - Jekyll and Hyde, Future - I’m So Groovy oh and
SPM - wiggy wiggy 😂
.
.
.
•How are you going to crush 2020?
By being the best leader I can be for my employees and focusing on becoming debt free.
.
.
.
•Any advice you’d like to share about crossfit/life/anything?
Just get out there and DO IT! Don’t be afraid to try something new, meet different people, and take risks. .
.
.
•What do you like most about being a part of the Bedlam fam?
Everything! From the moment you walk in everyone is eager to great you with a warm smile, slap on the ass, hug, fist bump, and the occasional slap and tickle. Lol Bedlam has been my home away from home since moving to SA 5yrs ago. I’ve met great friends that have grown to become my familia. Thank you for all the memories!
.
,
.
#bedlamfeaturefriday
#bedlamfamily
#bedlamcrossfit .
.
📸 @cassgphoto
We are thrilled to be a part of this event! .
.
@robinsagecompetition “Robin Sage is a CrossFit event fundraiser that has one mission: Raise money and awareness for the Army Special Operations Forces, the Green Berets, who have given so much for our country. This one-day event will challenge participants in all domains of athleticism and fitness, including strength, speed, agility, power and endurance. The same attributes that our warriors display while deployed to foreign lands, through their rehabilitation and re-learning of the simple skills in life we take for granted.”
- Michael Martinez, Army Veteran & Owner of CrossFit Optimistic (Part 3 of 3)
We hope you’ll join us in this mission 🇺🇸 Link in bio to donate, register for the competition, or sign up to be a volunteer.
#robinsage #army #greenberetfoundation #soldier #militarycity #sanantonio #competition #fitness #athlete #crossfit #crossfitcompetition #functionalfitness
Insert quote about sliding into a new week like.... .
.
If you wait for Monday to start preparing for your weekly success, you’re already a day behind.
Taking a moment to organize your thoughts, prep for events, and envision how your week/month/year could go will set you up for a better opportunity to succeed.
_
This holds true for everything we do in life.
The path to our goals become clearer.
We create room for the things we love to do and for the people who matter most.
We sleep more.
We stress less.
We stay on track with our meal plans.
We can anticipate needs, identity options, and work in a more efficient and productive way than if we were to just do things on the fly.
_
There’s magic in planning and preparation.
Prioritize.
Plan.
Execute.
_
Have a great rest of your weekend fam.
MAP Monday is coming. 😉
.
.
#bedlamcrossfit
#bedlamstrong 📸 @cassgphoto
@bodyanalytics will be here this coming Monday! Don’t forget to sign up!
You need not to be a member of Bedlam CrossFit to take advantage of these services. Click the link in our bio to fill out the information and reserve your spot today!!
.
.
.
#bodyanalytics
#bedlamcrossfit
© 2020 Bedlam Athlete. All Right Reserved. Powered by Dryden Labs