Getting Started
“The Bar has been Raised”
“Getting Started”
Are you interested in reaching your body’s innate physical potential to become one of the best in the world of fitness? We would love to help!
Why Bedlam Athlete?
Bedlam Athlete is based off the OPEX methodology that is grounded off scientifically proven data that drives people to reach their maximum potential as an athlete. We ourselves as a team prescribe to the same methodology and are here to help our athletes become the best version of themselves both physically and mentally. Our coaches are committed to enhancing their education through “continuing education” within the industry, and strive to help you passionately pursue your body’s potential.
What to expect from Bedlam Athlete?
Quality through accountability, integrity, and knowledge as well as an unending journey to find and refine yourself.
Follow Us On IG & FB
On this week's coaching feature we have none other than Mitchell Bolivar. You would be hard pressed to find anyone else in the room that works harder than he does. When most people would throw in the towel because life pushes hard, he simply pushes back harder and with little to no complaints. In the gym, you'll most likely see Mitchell finding one-on-one opportunities to connect, poking fun, playing 80's music, or simply be the goofiest guy we all know and appreciate. He's extremely well rounded and versed. Need help with a bar muscle up? He's got you. Wonder why you're not getting to your hips in the snatch? He's got you too. Need advice on what trades to make in the market? Yea, he's great at that too. You do so much for everyone around without asking for any praise or recognition. You simply do it because you love it and because you feel a great deal of pride and responsibility. You are Bedlam's "Favorite" Coach. Thank you for what you do. . . •3 Fun Facts About you. 1. My family is the single most important thing to me in my life and there is nothing I wouldn't do for them. (All these damn young boys better watch out, Maya can't date till she 37 years old) 2. Absolutely obsessed with economics and capital markets - you ever want chat about the Stock market, I am always down. 3. I am Colombian - if you ever came to my grandparents house during Christmas or New Years, you would never in your wildest dreams think that is where I grew up. Big parties, salsa music blasting all night and LOUD A** Colombians. emphasis on the LOUD. . . •Stuck on an island forever with 3 people. Who and Why? 1. Stacie & Maya - only two people I really need in the world. They understand me down to my core and I could never live without them. 2. Jesus Christ - I want to spread the words of Jesus Christ. What better person to spread the word, than to learn the word directly from our savior. 3. Warren Buffett/Jesse Livermore - even though we would be stuck on an island and probably wouldn't be an actively investing in the markets, I am fascinated on all the knowledge/wisdom they acquired over the 50+ years. I would love to be a student of theirs to acquire all the knowledge.
40 is F I N E When you look 29. 😍 Do us a favor and wish Bedlam’s heart beat a happy birthday today. ❤️ We love you GinaJessicaSnackQueen. Here’s to 40+ more! . . . #bedlamcrossfit #bedlammom #bedlamfamily #allthesnacks #traderjoesandcostcosponsorheralready #430pmer #whatsthewod #whatarewedoing #oopsireadthatwrong #ohhellnah
Countdown to the Open: 💥T-Minus 24 days!!!! 💥 _ We will be having another in-house competition and we want YOU to participate. 😁 This time we’ll have two big teams going head to head, Team BLACK ⚫️ vs Team RED 🔴 _ This is 100% for fun so if you’re on the fence because you think you’re not “good enough” you need to cease that negative talk and just do YOU. 😁 _ Here’s what you need to do: 1️⃣ Register for the open @ games.crossfit.com You have until 10/14 to register. 2️⃣ Click the link in our bio and fill out your shirt size info. YOU HAVE UNTIL SUN 09/22 TO ORDER YOUR SHIRT! _ Once the shirts come in we’ll have a tie-dye party On Saturday 10/05 Where you can customize your tee. _ Shirts will be $10 if you sign up for the Open and $15 if you aren’t doing the Open but would still like to get your tie-dye shirt and rep a squad. _ For more info ask a coach or message us here! Get on it yall!! . . . #intheopen #bedlamcrossfit #bedlamstrong
Jumping into a new week like... _ Have a productive week everyone. Starting week 6 of 8 for this cycle today! See you in class. 🙌🏽 . . #bedlamcrossfit #bedlamstrong