My 1st CF Experience?
What Drives Me?
My Biggest Achievement?
I was fortunate to be a part of a three person research team on campus at St. Mary’s University. Our data was significant enough to be published in the Journal of Exercise Physiology online under “Norepinephrine Modulates Dendritic Cell Activity by Altering Chemokine Release.”
It is my first ever published research which I am very proud of.
I am the proud aunt to 5 amazing, incredible, and very exhausting hyperactive nieces and nephews. Being able to have this fitness to keep up with their demands of tea parties, game play, and running in circles is a HUGE accomplishment in itself.
I do make a pretty mean steak and sweet potatoe with chorizo also.
I’m still working on it…. when it happens I’ll get back to you.
BURPEES!!! Just your basic burpee though.. Once you start adding boxes and jumps its over.